L
lumen
Guest
PART I - Bringing Healing, Light and Spiritual Strength to Yourself
There are five distinct stages to this meditation. The mighty word of power, Yea Hesh Shoe Wah, is to be invoked three times at each stage of the meditation.
l To begin, sit in a meditative position, spine straight, hands resting on your lap. Take a few moments to quiet the mind and slow the breath.
l Visualize a beautiful white flame in the center of your being, in the healing space of your heart. With every breath, see it progressively expand and surround you in a sphere of sunlight.
l Feel love, warmth and healing, radiating from this white flame in your heart, permeating every cell of your body. Let it warm your heart and heal the core of your being. Let this most beautiful, healing Light continue to expand and its brightness increase, filling the space around you. See yourself in a vast sea of Light. Feel its healing, restorative warmth shining in you, through you and all around you. With the breath that binds all God's creatures, send this loving and healing light out upon the Earth, so that it may heal and lift the Spirit of all those caught in the midst of challenges, pain and suffering. Let the Light expand throughout the whole world and shine toward the stars until the entire Universe is enveloped in this all-embracing Light. There is nothing but Light. You are one with the source of all Light.
l Take a deep breath. Hold a moment and prayerfully invoke the sacred name: Yea Hesh Shoe Wah. Repeat three times, as you continue sending pure thoughts of Love, Peace and Light to all.
PART II - Bringing Healing, Light and Harmony to Your City
l Now turn your healing focus to your city.
l See the white light becoming more and more concentrated in your city
l Take a deep breath. Hold a moment and prayerfully invoke the sacred name: Yea Hesh Shoe Wah. Repeat three times as you continue sending pure thoughts of Love, Peace and Light to your city.
PART III - Bringing Light to a Region in Dire Need of Healing
lNow, in your mind's eye, visualize the region of the world that is in critical need of healing at this time.
l See it surrounded by a beautiful cloud of white sunlight. See every human being in this region receiving the healing warmth of Light in their heart.
l Take a deep breath. Hold a moment and prayerfully invoke the sacred name: Yea Hesh Shoe Wah. Repeat three times as you continue sending pure thoughts of Love, Peace and Light to this region.
PART IV- Bringing Healing, Light and Harmony to the World
l See your country surrounded by a beautiful cloud of white sunlight, and expand that light to the entire world. See every human being, including leaders of various countries, receiving the healing warmth of light in their heart. Let it raise their consciousness for a world of harmony.
l Take a deep breath. Hold a moment and prayerfully invoke the sacred name: Yea Hesh Shoe Wah. Repeat three times as you continue sending pure thoughts of Love, Peace and Light to the world.
PART V - Bringing Love, Healing and Joy to Your Loved Ones
l Now bring your healing focus onto your loved ones.
l Visualize the concentration of white light around each and every one of them. See them smiling, laughing, being at their best.
l Take a deep breath. Hold a moment and prayerfully invoke the sacred name: Yea Hesh Shoe Wah. Repeat three times as you continue sending pure thoughts of Love, Peace and Light to your loved ones.
l Now take a deep breath, hold, then exhale as you whisper, "It is done."
The Prayer of Love, Peace and Light
To conclude, bring your hands in prayer pose and recite the Prayer of Love, Peace and Light first for yourself and then for Japan (or the area you have selected in part three) as follows: Love before Japan, Love behind Japan, Love at Japan's left, Love at Japan's right, Love above Japan, Love below Japan, Love into Japan, Love in Japan's surroundings, Love to all, Love to the Universe. Continue with the Peace and Light portions of this prayer (as shown below.) It is important to remember that words are exceedingly powerful. Reciting this prayer will not only send a powerful stream of healing energy to the people of Japan, but it will also help make whole that which has been torn apart.
Love before me
Love behind me
Love at my left
Love at my right
Love above me
Love below me
Love onto me
Love in my surroundings
Love to all
Love to the Universe
Peace before me
Peace behind me
Peace at my left
Peace at my right
Peace above me
Peace below me
Peace onto me
Peace in my surroundings
Peace to all
Peace to the Universe
Light before me
Light behind me
Light at my left
Light at my right
Light above me
Light below me
Light onto me
Light in my surroundings
Light to all
Light to the Universe
It is very important to add here, the architecture of this prayer is what makes it work. There is a precise order or structure to it, that creates the perfect healing impact.
Conclusion
This meditation simply works, even for those who have not the slightest knowledge of spirituality. Perform this meditation once or twice daily. Invoke the sacred word of power, Yea Hesh Shoe Wah. It is beyond religion, race, creed, class and gender. It works within and beyond time and space.
http://www.rootlight.com/world-healing-meditation.htm
There are five distinct stages to this meditation. The mighty word of power, Yea Hesh Shoe Wah, is to be invoked three times at each stage of the meditation.
l To begin, sit in a meditative position, spine straight, hands resting on your lap. Take a few moments to quiet the mind and slow the breath.
l Visualize a beautiful white flame in the center of your being, in the healing space of your heart. With every breath, see it progressively expand and surround you in a sphere of sunlight.
l Feel love, warmth and healing, radiating from this white flame in your heart, permeating every cell of your body. Let it warm your heart and heal the core of your being. Let this most beautiful, healing Light continue to expand and its brightness increase, filling the space around you. See yourself in a vast sea of Light. Feel its healing, restorative warmth shining in you, through you and all around you. With the breath that binds all God's creatures, send this loving and healing light out upon the Earth, so that it may heal and lift the Spirit of all those caught in the midst of challenges, pain and suffering. Let the Light expand throughout the whole world and shine toward the stars until the entire Universe is enveloped in this all-embracing Light. There is nothing but Light. You are one with the source of all Light.
l Take a deep breath. Hold a moment and prayerfully invoke the sacred name: Yea Hesh Shoe Wah. Repeat three times, as you continue sending pure thoughts of Love, Peace and Light to all.
PART II - Bringing Healing, Light and Harmony to Your City
l Now turn your healing focus to your city.
l See the white light becoming more and more concentrated in your city
l Take a deep breath. Hold a moment and prayerfully invoke the sacred name: Yea Hesh Shoe Wah. Repeat three times as you continue sending pure thoughts of Love, Peace and Light to your city.
PART III - Bringing Light to a Region in Dire Need of Healing
lNow, in your mind's eye, visualize the region of the world that is in critical need of healing at this time.
l See it surrounded by a beautiful cloud of white sunlight. See every human being in this region receiving the healing warmth of Light in their heart.
l Take a deep breath. Hold a moment and prayerfully invoke the sacred name: Yea Hesh Shoe Wah. Repeat three times as you continue sending pure thoughts of Love, Peace and Light to this region.
PART IV- Bringing Healing, Light and Harmony to the World
l See your country surrounded by a beautiful cloud of white sunlight, and expand that light to the entire world. See every human being, including leaders of various countries, receiving the healing warmth of light in their heart. Let it raise their consciousness for a world of harmony.
l Take a deep breath. Hold a moment and prayerfully invoke the sacred name: Yea Hesh Shoe Wah. Repeat three times as you continue sending pure thoughts of Love, Peace and Light to the world.
PART V - Bringing Love, Healing and Joy to Your Loved Ones
l Now bring your healing focus onto your loved ones.
l Visualize the concentration of white light around each and every one of them. See them smiling, laughing, being at their best.
l Take a deep breath. Hold a moment and prayerfully invoke the sacred name: Yea Hesh Shoe Wah. Repeat three times as you continue sending pure thoughts of Love, Peace and Light to your loved ones.
l Now take a deep breath, hold, then exhale as you whisper, "It is done."
The Prayer of Love, Peace and Light
To conclude, bring your hands in prayer pose and recite the Prayer of Love, Peace and Light first for yourself and then for Japan (or the area you have selected in part three) as follows: Love before Japan, Love behind Japan, Love at Japan's left, Love at Japan's right, Love above Japan, Love below Japan, Love into Japan, Love in Japan's surroundings, Love to all, Love to the Universe. Continue with the Peace and Light portions of this prayer (as shown below.) It is important to remember that words are exceedingly powerful. Reciting this prayer will not only send a powerful stream of healing energy to the people of Japan, but it will also help make whole that which has been torn apart.
Love before me
Love behind me
Love at my left
Love at my right
Love above me
Love below me
Love onto me
Love in my surroundings
Love to all
Love to the Universe
Peace before me
Peace behind me
Peace at my left
Peace at my right
Peace above me
Peace below me
Peace onto me
Peace in my surroundings
Peace to all
Peace to the Universe
Light before me
Light behind me
Light at my left
Light at my right
Light above me
Light below me
Light onto me
Light in my surroundings
Light to all
Light to the Universe
It is very important to add here, the architecture of this prayer is what makes it work. There is a precise order or structure to it, that creates the perfect healing impact.
Conclusion
This meditation simply works, even for those who have not the slightest knowledge of spirituality. Perform this meditation once or twice daily. Invoke the sacred word of power, Yea Hesh Shoe Wah. It is beyond religion, race, creed, class and gender. It works within and beyond time and space.
http://www.rootlight.com/world-healing-meditation.htm